From times immemorial, India has been a country not only rich in its natural resources but also in learning and spreading the ancient, but precious knowledge like Ayurveda, Yoga, and many more to the world. Lord Krishna in the Bhagavad-Gita says, “there is nothing as Sacred as knowledge”.By keeping this as a priority, Mysore Ashtanga Yoga Shala offers a thoroughly student centered, authentic approach to Ashtanga Yoga. A team of specialists accomplished in their field will lead you; regardless of your age, disability or level of expertise, you will be gently encouraged in a supportive environment to strengthen your practice. Delivering asana discipline to the highest standards, we aim to support students to succeed. Taking a holistic approach all eight limbs of Ashtanga Yoga can be comprehensively studied here with us. Guru Ramesh Shettystates, “Only a successful student can become a successful teacher. Every student is an uncut diamond; here we do the work of cutting to ensure the student to become a well-cut diamond”.
We are provide various services to the nature of the clients.
Wish how you would like to spend the time here we can talk and come to a conclusion.
Ramesh was born in 1964 raised and educated in Mysore; he holds a Bachelor of Arts together with a diploma in Yoga & Nature cure from Karnataka University.
Sheethal was born in 1995 raised and educated in Mysore. She started her Yoga journey in the teen age under Guru Sri Ramesh Shetty.From past few years
Nishkal was born in 1997 raised and educated in Mysore. He started his Yoga journey in the teen age under his father as well as Guru Sri Ramesh Shetty.
My Experience with Mysore Asthanga Shala was deep and enriching. Ramesh Sir is rightly called “King of Adjustments” his adjustments are to the point and his USP. He has immense knowledge and skilled experience. As a teacher he is approachable and down to earth human. Sheethal Damodar, another teacher who is responsible for Yoga Theory and Sutras is young,bright with lot of knowledge and patience. I definitely improved my Asanas and my attitude towards Yoga during this time. Thank you once again for this beautiful experience.
- Devika Satoskar
Awesome, deep, enriching!An intense journey of awakening awareness of myself, my removable limits, the feeling of my body and the mental tricks. I made the right choice to choose this Yoga school, no minimum doubt. Enter into Indian rythm and you won’t regret your choice. Thank you Guruji for you patience, your energy and your ‘magic’ adjustments that let me reach unthinkable postures. Thank you Sheethal, for your patience to my questions and your high knowledge you spread in your classes, I’ll come back next year for more practice and knowledge.Be ready for deep spicy delicious food. Namaste’
It’s a very good school, Ramesh is fantastic in the adjustement and make you feel that everythng is possible. When you think it’s impossible and you want to release the asana, he just smiles and you stay there.It’s very good also because the shala is little, and the teacher have time for everybody. Sheetal (the teacher of philosophy and pranayama) is very sweet, patient and she has a very big knowledge. You can ask her almost everything about habits, mith, sutra … and she will answer smiling.The food is very good, every day different and cooked whit love.The shala is very clean, every day a beatiful sweet lady came to clean it.The practice is very hard but you can see your body change day by day. Just smiling
My first stay in Mysore,India it couldn’t have had been any better than that.From the very first moment I felt home,because of the lovely people who gave their heart and personality into the praxis and teaching.To point out the importancy that Ashtanga Vinyasa Yoga is not only about Asanas.To not use it as a commercial way make money out of it.You can feel and experience the honesty and happiness of Ramesh Guruji and SheethaI during their classes.I highly recommend this shala,the people for beeing,living and seeing the world from a Yogi view.Within this month I learned so much more about life, living and myself than ever before.Thank you so much!!!
Ramesh ji has given me so much knowledge in the one month I have spent in his shala. His simple but dynamic teaching style enables any student to get into any asana with ease provided they put in the effort. His adjustments are just perfect. Would definitely recommend to everyone and I can’t wait to come back to learn from sir once again.