200 Hour Hatha Yoga Teacher Training Course

Yoga Alliance Certification Course in Ramesh Shetty’s Mysore Ashtanga Yoga Shala, Mysuru, India.

Hatha Yoga is one of the commonly practiced yoga through which one can be mentally, physically and spiritually active. Asana practice will be of two different style, Lead practice and Mysore style practice. Asana alignment session will assist student to be perfect in every asana. Pranayama session will direct students to learn the importance of deep breathing. Patanjali Yoga Sutra session will showcase the importance of Yoga and Yogi’s life style.Yoga Theory session class will lead students to learn Important topics of Yoga. Study human anatomy and physiology in simple and interesting mode.Course manual/study material and asana chart will be provided for every student. Day trip for temple and historic place in and around Mysore. Hygiene and vegetarian food will be served during the course. Accommodation will be clean with good bed and pillow. Equal attention and importance will be given for all students.

COURSE EXPECTANCY

  • Able to practice and teach Hatha Yogasana.
  • Able to align and adjust the asana series designed for this course.
  • Able to practice and teach passive and active Pranayama or Breathing Techniques.
  • Able to adopt and practice Yogic lifestyle as explained in Patanjali Yoga Sutra.
  • Able to treat health issues using Asana, Pranayama and Mudra.
  • Understand Anatomy and Physiology of the systems of human body.
  • Brief understanding of the ethics of Yoga Teacher and Teacher - Student relationship.
  • Improvements in concentration, flexibility, confidence, mental and physical balance.

200 HOUR COURSE DETAILS

Course Dates 3rd to 27th
Arrival Date 2nd of the course attending month
Prerequisite  Not Applicable 
Course Fee Enquire Now
Course Fee Includes  Tuition, Study material, Asana Chart, Food, Sharing Accommodation, day trip and Certificate
Course Fee Doesn't Includes  VISA, Travel Tickets and Insurance and Other expenses
Other Paid Services  Airport pickup, Single Accommodation 

DAILY SCHEDULE

Wake Up 5.30 AM
Panayama 6.00 to 6.30 AM
Asana Practice 6.45 to 8.15 AM
Teaching Practice 8.30 to 9.30 AM
Breakfast and Rest 9.30 to 11.30 AM
Yoga Theory 11.30 to 1.00 PM
Lunch and Rest 1.00 to 3.00 PM
Asana Alignment 3.00 to 4.00 PM
Self Revision 4.00 to 7.00 PM
Dinner 7.00 PM
Silence 9.00 PM to 5.00 AM
Note: Timings are respect to change.

UPCOMING 200 HOURS YTTC DATES

Course Available Month
3rd to 27th February 2022
3rd to 27th March 2022
3rd to 27th April 2022
3rd to 27th May 2022
3rd to 27th June 2022
3rd to 27th July 2022
3rd to 27th August 2022
3rd to 27th September 2022
3rd to 27th October 2022
3rd to 27th November 2022
3rd to 27th December 2022
3rd to 27th January 2023
TO KNOW THE COURSE FEE & BOOK

+91 - 7795977565 / +91 - 9901257725

or email us at contact@mysoreashtanga.net

CLICK HERE TO BOOK ONLINE

APPLICATION PROCEDURE

  • Go to Enquire Now page, Fill the application form and select the course, month and year you prefer to join and Submit it.
  • With in one working day, you will receive a email with all the details including Course fee, early bird  discount, Availability and payment link or information to pay your registration fee.
  • After paying the registration fee you will receive welcome email from our end.